Gen X. Totally.

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Tech neck - People looking down at phones and tablets causing neck pain

Why ‘tech neck’ is getting worse and worse for Gen X

‘Tech neck’ is the strain on your neck from hours spent looking at smartphones and tablets. As members of Gen X hit middle age and beyond, those stats are more meaningful because aging is behind a lot of neck pain. So what can we do about it?

San Antonio River Walk - Colorful umbrellas

5 ways to travel more for less

Not having much money to travel doesn’t stop people from wanting to get out of town. But you don’t need to have a big budget to make major memories!

Happy woman holding her grey hair

Why does your hair turn gray?

Will your hair turn gray? Probably. In fact, the chance of you going gray increases 10-20% every decade after you hit age 30 — but it’s true that stress can also be involved. Here’s how.

Three happy friends at the water on a beach

10 simple summer beauty tips

A beauty expert offers some cool summer beauty tips that will keep you looking your best throughout the hottest part of the year.

Friends fishing

3 ways to make the most of your weekend

While staying in and catching up on full seasons of television shows in a single sitting may be appealing, it’s often not as refreshing as we might hope. Here are 3 ways to make the most of your weekend!

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