Who is Gen X? They’re the tech-savvy, resourceful folks often sidelined but making a unique impact. From work to family, explore the Gen X influence.
Sometimes, even the simplest little things can actually be a health hazard. It turns out those long thermal cash register receipts are full of stuff you probably don’t want to touch.
Explore how to combat SAD winter depression symptoms with actionable tips. From light therapy to antidepressants, find your way to a brighter winter.
Gen X ladies, it is time to toss your ratty old panties. (No, they are not still good. No, not even for that time of the month.) Here are 10 new pairs of underwear that will pamper your patootie!
Snowy and ice increase the number of sprains and fractures from falls, but there are things you can do to stay safe on icy sidewalks.
Here’s your chance to tell your elders to do something random that’s for their own good: Dancing! Not only fun, but so vital for brain health that it may even help prevent Alzheimer’s disease.
‘Tech neck’ is the strain on your neck from hours spent looking at smartphones and tablets. As members of Gen X hit middle age and beyond, those stats are more meaningful because aging is behind a lot of neck pain. So what can we do about it?
Want to be happier and more productive? It all starts with getting plenty of shut-eye. Here are some tips to help you get more sleep!
It turns out that walking with poles (a lot like cross-country ski poles) has all kinds of health benefits. Here, find out about Nordic walking for fitness – and find out why it’s a great way to exercise with people of all ages.
Even if you don’t have a pool in your backyard, making sure your child can swim is vital. There are bodies of water everywhere on this planet — lakes and
Gen X eyebrows have been, literally, through thick and thin. If your eyebrows have been overplucked to death, here’s how you can take your power back!
As Linda Evangelista learned with her recent CoolSculpting experience, results aren’t guaranteed, and can even go terribly wrong. Would you still try it?
Has your network of friends (the in-real-life kind) shrunk as you’ve gotten older? You’re not alone, and it’s not good for us! So how do we make friends as adults?
You always hear, ‘don’t eat raw cookie dough,’ but most people do it anyway. So raw cookie dough dangerous – like can you get food poisoning? Here’s how things have changed.
It only makes sense that you would want to find out if the jewelry your aunt left you is worth anything, so is your gold real? Here are some ways to find out!
Frozen yogurt is everywhere, often marketed like ice cream – but what is the difference between ice cream and frozen yogurt?
If you may have a mood disorder or anxiety, this printable mood tracker journal page will allow you to record your daily highs and lows over the course of a month. There are also spots to keep track of other situations that may impact your emotions and state of mind .
Here’s how to make your own simple and straightforward rules to boost your productivity, even if you can’t visualize the entire path from your starting point.
It’s one of the most difficult challenges for most of us: How not to get mad when someone else gets mad at you.
It’s not always easy to classify a uterine fibroid tumor as malignant or benign, as in the case of a ‘smooth muscle tumor of uncertain malignant potential’ – or STUMP. Find some of the reasons why here.
Not having much money to travel doesn’t stop people from wanting to get out of town. But you don’t need to have a big budget to make major memories!
The tale of a uterus and her owner, and two subsequent hysterectomy surgeries, as told through tech – Facebook, texts and pictures.
Thanks to the girl who inspired the Beatles song, Lucy in the Sky with Diamonds, Julian Lennon is the Global Ambassador for the Lupus Foundation of America.
Will your hair turn gray? Probably. In fact, the chance of you going gray increases 10-20% every decade after you hit age 30 — but it’s true that stress can also be involved. Here’s how.
Seeing someone move an electric toward one of your limbs nerve-wracking. How does a cast saw work without cutting your skin?
Are Slip ‘n Slides safe for adults? Actually, they’re not – and here’s why. (Who knew you could outgrow a sheet of wet plastic?!)
A little teapot – known as a neti pot – has popular with many people to help rinse nasal passages. However, you must use them safely to avoid big problems.
Bugs do more than just bug people – insect stings cause as many as 100 deaths each year. Here’s how to avoid and treat insect bites & stings.
Buying directly from the farmer gives you a great way to get fresh, tasty and healthy produce. Here’s where you can find local farmers’ markets in your area!
While staying in and catching up on full seasons of television shows in a single sitting may be appealing, it’s often not as refreshing as we might hope. Here are 3 ways to make the most of your weekend!
How can you find out how to tell if a high-end purse is real or a knock-off? Here are a few ways to check that your designer handbag isn’t a fake.
Drowning can occur in any liquid or body of water – a pool or a puddle, bathtub or bucket. But even after someone who nearly drowned is pulled from the water, they’re not necessarily safe.
Once you know how a cast saw works without cutting you, you may want to see what the process actually looks like. Here are 10 step-by-step pictures taken while getting a fiberglass cast removed!
Doctor visits can be intimidating. So what’s the best way to communicate with your healthcare provider, so you get the health care you need?
Americans leave about 429 million vacation days unused every year. Here’s why you need to go on a real getaway and use up your vacation time off work – for your health and well-being.
While the thought of a bug crawling makes you flinch, most insect bites are harmless and fade on their own. Here’s how to avoid these pests and their bites.
Research suggests how we think affects how we feel and act. But is the key to being happy as simple as doing some positive thinking – deciding the glass as half-full rather than half-empty? It’s not always that easy.
No woman has to shortchange her skin just because she’s going away for a few days. Here, a few tips and tricks to pick beauty items for a weekend getaway.
When it comes to revealing a person’s age, the back of the hand is more telling than the face and neck. So are your hands aging faster than you may want?
Wondering why your face is peppered with little red lines? Find out more about telangiectasias, tiny broken blood vessels.
Here’s some money-saving advice on how to get the most from your favorite cosmetics, and make your makeup last longer.
Centuries ago, explorers searched for a Fountain of Youth. Now, you only have to go to your doctor or drugstore for help to reduce the signs of aging.
When time is tight at both work and home, take advantage of breaks built into your work day to fit in a little movement. Here are a few ways you can do just that.
Two relationship coaches offer these practical strategies and timeless tips to help any relationship become a long-term love.
Beyond details about your medical condition and treatment options, what should you ask your surgeon before an operation?
When your Boomer parents or other important older people in your life have already downsized and simplified, finding them a gift that will be truly appreciated can be difficult.
How often do you really need to clean your kitchen sponges, and what’s the best way to do it? Get some tips here!
Life in the 21st century affects our skin differently than in generations past
Here, a doctor offers some advice for how to stay true to yourself in the face of peer pressure – even when you’re an adult.
Find out here about the types of hysterectomy – surgery to remove the uterus – how they’re done, and what to expect afterwards.
Getting yourself to stick to a new habit isn’t easy – but if you set up your change of habit intelligently, you can make it work for the long haul. Here are some tips to help.
Although any two unrelated people have about 99.9% of the same DNA sequences, the remaining 0.1% is important, because that is where the genetic variants live: single nucleotide polymorphisms (SNPs).
While someone’s bucket list may have things like seeing the Taj Mahal, yours doesn’t need to be so extensive. Here’s how to make a list that will really make a difference and matter to you.
It’s so pretty and common, in fact, that many people don’t realize that the whole oleander plant can be dangerous.
When it comes to pursuing our goals in life, what matters most? It’s easy to assume talent, or maybe intelligence… plus one magic ingredient: mental toughness.
A cheap or poorly-designed swimsuit can make you look bigger or older than you really are. Here’s how to choose fashionable swimwear that fits and flatters.
I was once unemployed, and I know the frustration and helplessness that can come with that.Here’s how to get started creating your own dream job.
If you apply eyeliner on your inner eyelid, you run the risk of contaminating your eye and causing vision trouble.
We have found more than 100 clever and helpful smartphone camera hacks to make your life a little easier!
You probably don’t want to haggle with your doctor, but a little negotiating can go a long way. Here’s how you can try haggling to save on medical bills.
Everyday gratitude can serve as a booster shot for romantic relationships. Here’s how.
We spend a lot of time and effort developing our skills and abilities, but there’s one key element that can hold us back despite all of our efforts: our confidence.
Ready to make a real positive change in your life? Here are some tips to help you maintain your momentum to make a change over the long haul.
Chances are you’ve seen maca, açai, protein powder and a variety of other nutritional supplements. But can these fancy foods actually improve your health?
How can you prepare your teen for the world’s sexual culture after high school? Start by being honest about what they are likely to see, giving good examples and bad.
What is impostor syndrome? It’s when you feel like a fake – that you don’t deserve the success you have achieved. But you’re more capable than you think. Here’s why.
Research indicates that people who engage in acts of kindness actually become happier over time. And it’s good for your health, too.
Cold sore, herpes simplex, canker sore, acne or something else? Here, a physician offers some information about the differences.
You’re not the only one who has suffered from a cough that lingers for weeks. Here’s a look at why that might be happening.
Once you start sniffling and sneezing, take action. Here are some tips for managing your seasonal allergies.
Magazines are filled with articles about work-life balance – yet people work longer hours than ever before. We need to go beyond work-life balance.
The way fish swim and flit around an aquarium has been proven to help with stress relief. But if you don’t have a fish tank nearby, watch these virtual aquarium videos.
Grapefruit juice and medicines can interact in unexpected ways, potentially causing very dangerous side effects.
Do you detour to shop at outlet stores on road trips? Well, if you love the feeling of getting a bargain, you might want to stop reading now.
If you have recently learned that your child has a developmental delay or a disability – which may or may not be completely defined – this message is be for you.
How does sunscreen work to keep us from getting sunburned and skin cancer? Here’s a look inside the bottle.
Sometimes the very things we find attractive in someone may actually be warning signs that they may not be good for us in the long run.
Millions of people around the world reach for diet drinks each day. Unfortunately, researchers have learned that if you’re female and over 50, there could be some very real risks.
After a vacation, reentry can be tough. Here are four ways to ease back into everyday life — and to get your motivation back after being gone!
In and of itself, goal-setting is positive. But if we don’t fully understand all that is involved in creating and achieving our goals, we can easily sabotage the process.
From fast food to high-speed internet and short-lived Snapchats, people pack more into their day than ever before. Here are some tips for slowing down.
Simplifying may be harder than you think, but here are some 25 ways to live a simpler life — which can save you money, time and stress.
An ancient practice dating back to the 10th century may hold significant benefits for your mental and physical well-being today: journaling.
Looking for some simple stress-busting techniques. Here are 6 ideas to help manage freak-outs and find your happy place again!
While dry, cracked, cracked lips can happen to you at any time of the year, this pout problem is especially common in the dry weather typical of winter and summer.
Intuitive advice columnist DearJames answers a question about a marriage of more than a quarter century, in which the love and intimacy is now gone.
Intuitive advice columnist DearJames answers a question from someone who recently ended a bad relationship, and wants to know how to move on.
When you’re out before sunrise or after sunset, take extra precautions to stay safe when exercising outdoors at night.
Have you ever said something to psych yourself up? If so, research shows that you might have been on to a good thing: self-affirmations.
Under the HIPAA privacy law, can the personal representative of an adult or emancipated minor obtain access to the individual’s medical record?
Listen to what is said to be the world’s most relaxing song, plus 9 more that should soothe your stress or lull you to sleep.
One woman decided on a creative – and permanent – solution to the problem of losing to-do lists: she had a to-do tattoo inked on her arm.
Among the unimaginable dilemmas that can arise when someone is faced with a terminal illness are seemingly mundane ones — “Do I replace the broken dryer?” or even, “Do I
Here, a doctor she shares her personal reflections of the journey up Mount Kilimanjaro, the tallest mountain in Africa, and what helped her achieve success.
Women who lift weights twice a week can prevent –or at least slow down – middle-age spread and weight gain, a study suggests.
Skin tags are little bits of extra skin some people have – and they’re not only kind of ugly, but are annoying. Here are some basics of skin tag removal.
With yet another school shooting still fresh in our minds, social media is filled with opinions about gun control. What can you do to make a difference?
Is that pain in your abdomen coming from your gallbladder? And if so, should you get surgery to take it out?
