Gen X. Totally.

Everyday life

Tech neck - People looking down at phones and tablets causing neck pain

Why ‘tech neck’ is getting worse and worse for Gen X

‘Tech neck’ is the strain on your neck from hours spent looking at smartphones and tablets. As members of Gen X hit middle age and beyond, those stats are more meaningful because aging is behind a lot of neck pain. So what can we do about it?

Pretty white chicken in the backyard with pink flowers

Should you raise backyard chickens?

Whether you’re in the city or the suburbs, it’s become downright trendy to raise backyard chickens. Here’s what to consider before you start a flock.

Downloadable, printable food diary pages

Printable food diary pages

Download and print either of these free weekly printable food diary pages to keep track of everything that you or your child eats or drinks!

Friends fishing

3 ways to make the most of your weekend

While staying in and catching up on full seasons of television shows in a single sitting may be appealing, it’s often not as refreshing as we might hope. Here are 3 ways to make the most of your weekend!

Little girl sleeping - Tips for kids

8 sleep tips for every child

How would you like some sleep tips for toddlers, preschoolers and up that will improve not only your child’s rest, but also her daytime mood?

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