Printable weekly meal planners & shopping lists

Printable weekly meal planners and shopping lists

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Prepare for your dinners a week in advance with the help of these free printable meal planners!

Make dinnertime a little easier with these printable meal planning pages that help you plan menus for seven days, and make a list of all the groceries you need for those meals.

Each page features space to note 7 days of meals (Sunday through Saturday), and space for an accompanying grocery shopping list to help you pick up everything you need to make those dinners.

Free printable weekly meal planners and shopping lists

These easy breakfast/lunch/dinner and grocery shopping planners are available in 6 different colors. Just click on any image below to access a full-size page you can download or print.

Printable weekly meal planner from Lilyvolt - Red

Printable weekly meal planner from Lilyvolt - Green

Printable weekly meal planner from Lilyvolt - Blue

Printable weekly meal planner from Lilyvolt - Orange

Printable weekly meal planner from Lilyvolt - Pink

Printable weekly meal planner from Lilyvolt - Purple

Nancy J Price & Betsy Bailey

Nancy J Price & Betsy Bailey

We're Nancy and Betsy, and we've been adventuring in the digital world since the mid-90s -- truly making us that type of entrepreneurial internet pioneer Gen X is known for! We started Myria.com back in 1998 and later launched SheKnows.com -- among various other online and print projects. Our partnership has spanned decades and crossed state lines (multiple times!). Nancy currently resides Arizona, and Betsy's newest home base is Minnesota. It's been an incredible journey of collaboration and innovation. You can read more about our story here!

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