How not to get mad when someone else gets mad at you
It’s one of the most difficult challenges for most of us: How not to get mad when someone else gets mad at you.
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It’s one of the most difficult challenges for most of us: How not to get mad when someone else gets mad at you.
While staying in and catching up on full seasons of television shows in a single sitting may be appealing, it’s often not as refreshing as we might hope. Here are 3 ways to make the most of your weekend!
Americans leave about 429 million vacation days unused every year. Here’s why you need to go on a real getaway and use up your vacation time off work – for your health and well-being.
Research suggests how we think affects how we feel and act. But is the key to being happy as simple as doing some positive thinking – deciding the glass as half-full rather than half-empty? It’s not always that easy.
Here, a doctor offers some advice for how to stay true to yourself in the face of peer pressure – even when you’re an adult.
While someone’s bucket list may have things like seeing the Taj Mahal, yours doesn’t need to be so extensive. Here’s how to make a list that will really make a difference and matter to you.
When it comes to pursuing our goals in life, what matters most? It’s easy to assume talent, or maybe intelligence… plus one magic ingredient: mental toughness.
We spend a lot of time and effort developing our skills and abilities, but there’s one key element that can hold us back despite all of our efforts: our confidence.
How can you prepare your teen for the world’s sexual culture after high school? Start by being honest about what they are likely to see, giving good examples and bad.
What is impostor syndrome? It’s when you feel like a fake – that you don’t deserve the success you have achieved. But you’re more capable than you think. Here’s why.
Magazines are filled with articles about work-life balance – yet people work longer hours than ever before. We need to go beyond work-life balance.
Sometimes the very things we find attractive in someone may actually be warning signs that they may not be good for us in the long run.
Looking for some simple stress-busting techniques. Here are 6 ideas to help manage freak-outs and find your happy place again!
Intuitive advice columnist DearJames answers a question from someone who recently ended a bad relationship, and wants to know how to move on.
Have you ever said something to psych yourself up? If so, research shows that you might have been on to a good thing: self-affirmations.
Listen to what is said to be the world’s most relaxing song, plus 9 more that should soothe your stress or lull you to sleep.
