Winter depression: Shine some light on your dark mood
Winter depression accounts for about 10% of cases of major depression. Can a little bright light soothe seasonal affective disorder?
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Winter depression accounts for about 10% of cases of major depression. Can a little bright light soothe seasonal affective disorder?
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During the darker days of winter, more people report feeling depressed and tired. It might be seasonal affective disorder, or SAD.
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