
Staying in touch with college-bound kids: Let go but hold on
If you’ve recently had a child go off to college, you’re likely facing a whole new set of worries.

If you’ve recently had a child go off to college, you’re likely facing a whole new set of worries.

We spend a lot of time and effort developing our skills and abilities, but there’s one key element that can hold us back despite all of our efforts: our confidence.

Have you ever said something to psych yourself up? If so, research shows that you might have been on to a good thing: self-affirmations.