Forget goals & resolutions – make rules instead
If you just don’t seem to be reaching your targets, try something different: make rules that you can live by that will actually help you make your goals happen.
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If you just don’t seem to be reaching your targets, try something different: make rules that you can live by that will actually help you make your goals happen.
You may feel more empowered by doing something as simple as a seasonal cleaning and decluttering project. Here are some how-to tips to declutter your house!
While someone’s bucket list may have things like seeing the Taj Mahal, yours doesn’t need to be so extensive. Here’s how to make a list that will really make a difference and matter to you.
Checking phones, websites, email, messages, news, TV, games, and… you know your favorite procrastination techniques. So how can you break out of your procrastination patterns?
So much of the time we avoid waves in our lives. But those waves are actually the secret to long-term success.
In and of itself, goal-setting is positive. But if we don’t fully understand all that is involved in creating and achieving our goals, we can easily sabotage the process.
Have you ever said something to psych yourself up? If so, research shows that you might have been on to a good thing: self-affirmations.
