You may feel more empowered by doing something as simple as a seasonal cleaning and decluttering project. Here are some how-to tips to declutter your house!
While someone’s bucket list may have things like seeing the Taj Mahal, yours doesn’t need to be so extensive. Here’s how to make a list that will really make a difference and matter to you.
In and of itself, goal-setting is positive. But if we don’t fully understand all that is involved in creating and achieving our goals, we can easily sabotage the process.
Have you ever said something to psych yourself up? If so, research shows that you might have been on to a good thing: self-affirmations.
