self-confidence

5 tips to prep your teen for modern sexual culture

How can you prepare your teen for the world’s sexual culture after high school? Start by being honest about what they are likely to see, giving good examples and bad.

Self-affirmations really can make you feel powerful

Have you ever said something to psych yourself up? If so, research shows that you might have been on to a good thing: self-affirmations.

self-confidence

5 tips to prep your teen for modern sexual culture

Self-affirmations really can make you feel powerful

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