reading

Tech neck - People looking down at phones and tablets causing neck pain

Why ‘tech neck’ is getting worse and worse for Gen X

‘Tech neck’ is the strain on your neck from hours spent looking at smartphones and tablets. As members of Gen X hit middle age and beyond, those stats are more meaningful because aging is behind a lot of neck pain. So what can we do about it?

Teen girl reading a book in a retro swinging chair

10 ways to keep reading fun for kids

We grew up with books everywhere, with no competition from computers and smartphones. With so many options available to kids today, how can you help keep reading fun for your kids or grandkids? here are some ideas.

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