memory

Nostalgic songs: Why we still love the 70s and 80s music we listened to while growing up

Music — especially nostalgic songs — have an uncanny way of bringing us back to a specific point in time, also called a reminiscence bump.

Boomer hipster with headphones, disco ball and boom box

Turns out the best exercise for brain health is dancing (tell your parents to put on their red shoes & dance the blues!)

Here’s your chance to tell your elders to do something random that’s for their own good: Dancing! Not only fun, but so vital for brain health that it may even help prevent Alzheimer’s disease.

memory

Nostalgic songs: Why we still love the 70s and 80s music we listened to while growing up

Turns out the best exercise for brain health is dancing (tell your parents to put on their red shoes & dance the blues!)

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