Nostalgic songs: Why we still love the 70s and 80s music we listened to while growing up
Music — especially nostalgic songs — have an uncanny way of bringing us back to a specific point in time, also called a reminiscence bump.
Music — especially nostalgic songs — have an uncanny way of bringing us back to a specific point in time, also called a reminiscence bump.
Here’s your chance to tell your elders to do something random that’s for their own good: Dancing! Not only fun, but so vital for brain health that it may even help prevent Alzheimer’s disease.
While sleep may be downtime for many parts of your body, it’s a busy time for your brain! In fact, while you’re snoozing, brain waves are working hard to boost your ability to learn. Here’s what’s happening…
How can you help your child or grandchild through bad dreams or night terrors? Here, parenting expert Elizabeth Pantley gives some ideas to help with kids’ nightmares.
